Article I wrote for 3/GO magazine.
Going Pro
What
 prompts amateur triathletes to transition to the professional ranks? 
How does this change their approach to training and racing? Jordan 
Blanco caught up with a handful of women that have taken the leap and 
applied for a “USAT professional license” for the 2012 season. She also 
caught up with two relatively new pros, Meredith Kessler and Caroline 
Gregory, to hear their advice for new professionals.
In
 the 2011 season, Sarah Piampiano, Kim Schwabenbauer, Beth Shutt, 
Jessica Smith and Beth Walsh not only dominated the W30-34 category in 
Ironman and 70.3 racing, taking age-group wins whenever they toed the 
line, but they also dominated the overall amateur races. They collected 5
 Ironman and 8 Ironman 70.3 amateur titles in total. The season 
culminated with Jessica Smith winning the overall amateur women’s title 
at the Ironman 70.3 World Championships in Las Vegas and Sarah Piampiano
 scoring a 4th place in W30-34 and finishing as the top American amateur
 female at the Ironman World Championships in Hawaii.
There
 were probably a few North American age-groupers in the W30-34 category 
that breathed a sigh of relief when after the Ironman World 
Championships race in Hawaii these top female competitors announced via 
Twitter and posted on their blogs that in 2012 they would be “Going 
Pro”.
When asked why they had made the decision to 
relinquish their amateur status, it is clear that all five athletes are 
excited by the new risks and challenges that professional racing 
presents. As Schwabenbauer, explains: “After winning two amateur titles 
at the Ironman distance, I had a feeling with some more training I may 
be able to improve my times, and although it might be a tough process to
 get on the pro podium, I’m willing to put in the time and take the 
risk.” Smith also saw “going pro” as the next step in a series of 
challenges she had set for herself: “I’m always setting new goals and 
looking for a new challenge. When I started in triathlon my goal was to 
finish an Ironman. Then it was to qualify for Kona. After that I 
realized maybe I could race as a pro. Now I want to win as a pro.”
Among
 our group of new pros, Piampiano is perhaps taking the greatest risk, 
leaving an investment banking job in New York to relocate to Santa 
Monica, California, to train and race full-time. “Such a small 
percentage of people in the world are afforded the opportunity and have 
the ability to be a professional athlete. It is a real honor and 
privilege. The chance to chase a childhood dream has been put in front 
of me, and for me to walk away from that I feel would be a mistake.”
The
 path to becoming a professional triathlete varies greatly among the 
group. Shutt found solace in swimming and biking while nursing running 
injuries before finally stringing the three sports together in a 
triathlon. Coincidentally, Schwabenbauer also came to triathlon from 
running, at the suggestion of fellow new pro, Shutt. Schwabenbauer 
recounts: “Beth Shutt, a good friend and fellow Penn State Cross-Country
 teammate, had shared with me that she had begun doing triathlons the 
previous year and really enjoyed the three sport disciplines vs. just 
being a runner. On a work trip to the Big Island, I saw the sign for the
 Ironman World Championship starting line and I said to my husband, “I’m
 going to do that race one day!””
At the other end of 
the spectrum, both Walsh and Piampiano had a bumpier ride to their 
current professional athlete status. While Walsh may have been athletic 
in high school, as she puts it: “College was a different story. I was on
 a strict training regimen of beer, Wendy’s, and half a pack of 
cigarettes a day. I used to heckle the girls in my dorm for working out 
and didn’t comprehend why anyone would do that. I slept past noon at 
least 3 days per week. I may or may not have gained the “Freshman 15”. I
 never in a million years imagined I would become a pro triathlete at 
age 31.” Things have clearly changed since her college days as Walsh ran
 the fastest female amateur marathon of 3 hours and 10 minutes at the 
Ironman World Championships in 2010.
Piampiano was a 
two-sport athlete in college, skiing Division 1 and ranking nationally 
as a cross-country runner. However, as she graduated and transitioned to
 the working world, her participation in sport fell by the wayside, 
succumbing to the long hours, unhealthy lifestyle and pressure of her 
Wall Street career: “My start to triathlon was a bit of a fluke, to say 
the least. In late 2009 my friend and I bet whether I could beat him in 
an Olympic distance race. He had been training for months and at the 
time I was smoking a pack+ of cigarettes a day and drinking like a fish.
 On race day I showed up on a bike my brother had bought in France 20 
years ago for $200 and raced my heart out. I beat my friend, but more 
importantly I loved every second of the experience. I quit smoking on 
the spot and the rest is history!”
Racing as a 
professional affords these new pros much greater flexibility in planning
 their racing seasons, no longer having to sign up a year in advance and
 saving money on Ironman and 70.3 race entries since The World Triathlon
 Corporation (organizing body for M-dot branded Ironman and Ironman 70.3
 races) charges a flat rate of $750 to each professional triathlete, 
regardless the number of races entered. These athletes are also happy 
that they will no longer be contending with the mass swim start of the 
amateur race. As Walsh colorfully puts it: “I won’t miss the trepidation
 that comes before an Ironman mass swim start where you know you are 
about to get clocked by 2000 of your closest friends.” Even the 
strongest swimmer of the group, Smith, is happy to no longer battle with
 thousands of others in the swim: “Goodbye 2,000 people kicking and 
hitting each other while desperately searching for clear water. Swimming
 might be one of my strengths, but it is still my least favorite part of
 the race.”
The new pros have been doing their homework
 to understand the different racing dynamics they’ll face this coming 
season. Shutt notes: “I talked with a few current pros to ask what they 
thought were the main differences of competing as a pro and most all 
said that the racing is tougher in the sense that you spend much more 
time on your own. I think it will also be a challenge to learn how to 
really push yourself even if you aren’t winning or competing for a Kona 
slot.” Walsh admits to a little fear: “I’m scared of swimming and biking
 alone in no man’s land for an entire Ironman. I tend to fall into a 
daze on the bike if I’m not around others who are pushing and motivating
 me. I may be doing lots of talking to myself and finding that “inner” 
strength.”
Their concern is not misplaced. Caroline 
Gregory just completed her first season as a pro triathlete and agreed 
with this view: “The pro race is so different from the age group race. 
As a pro you are often completely alone out on the race course. You have
 to believe in your training, and find the motivation from within.”
November’s
 Ironman Arizona was Smith’s pro debut. The day before the race, she 
caught up with Meredith Kessler, a triathlete entering her 3rd season in
 the professional field. Kessler shared some specific swim tips and 
friendly strategies: “The first 500 yards will be really fast. I’ll look
 to get in a pack with Leanda [Cave] and we’ll swim 5-7mins really hard 
to separate ourselves before dialing it back. Get on our feet at the 
start.” Smith acknowledges the change in pace and rhythm that the pro 
race implies: “I think racing as a pro will be challenging because the 
race will always begin when the gun goes off. At any point I will have 
to be ready to swim, ride, or run outside of my comfort zone to stay in 
[the race]... there is a lot more strategy involved at this level and I 
still have a lot to learn!”
Will our new pros miss 
anything about amateur racing over professional racing? We asked our 
pros for their thoughts. Kessler confessed that she missed some of the 
simplicity of racing as an amateur, but neither she nor Gregory 
hesitates to state that they love racing as professionals. In fact, they
 both acknowledge that it has helped to lift their game.
Kessler:
 “The bar is being raised in the sport on both the professional and 
amateur levels. Breaking 10 hours in the amateur ranks… is becoming the 
norm for many, which is just incredible! Especially, because amateurs 
typically do triathlon as a hobby on top of their already busy 
lifestyles. On the professional level, breaking 9 hours is now the new 
“black!” The sport of triathlon is making huge waves. Chrissie 
Wellington, among others, has raised the level of women's triathlon. The
 rest of us are working hard to be able to compete truthfully with 
athletes of her caliber.”
Gregory: “[Racing as a 
professional] is the opportunity to race amongst the best athletes in 
our sport, the opportunity to represent sponsors and brands to the rest 
of the endurance sport community, the opportunity to reach within and 
see what you’re really made of, and the opportunity to be a positive 
role model.”
Want to hear more about these women as 
they train and race in 2012? Check out their websites and follow them on
 twitter… and most of all, look out for them at the races! Website Twitter handle
Caroline Gregory www.carolinegregory.blogspot.com @ckgregory
Meredith Kessler www.meredithkessler.com @mbkessler
Sarah Piampiano www.sarahpiampiano.com @SarahPiampiano
Kim Schwabenbauer www.fuelyourpassiononline.blogspot.com @fuelyourpassion
Beth Shutt www.thetrialofmilesmilesoftrials.blogspot.com @bethshutt
Jessica Smith www.jesssmithtriathlete.blogspot.com @ jesssmithtri
Beth Walsh www.bethwalshracing.com @IMBethWalsh
Meredith Kessler’s five words of wisdom to keep our new pros centered as they challenge themselves in 2012:
BELIEVE… that you have what it takes to compete with the very best.
LIMITLESS… answers are limitless, find the answers you need in order to prevail.
GUMPTION… you might fall but it’s how you get up that counts and that takes gumption.
SIMPLICITY… keep it simple while figuring out what works best for you.
RESILIENCE… the body is resilient so your head needs to be too!